Buckinghamshire Traded Services

Tree of Life

Tree of Life

Aim: Training provided to school staff who can then deliver to their pupils

Tree of Life training involves exploring and externalising personal issues and challenges by using the metaphor of a tree. Students learn to visualise their life experiences, strengths, and aspirations as different parts of a tree. The training may include storytelling, discussions, and creative activities to help individuals reframe their narratives, emphasising resilience, connections, and personal growth.

By metaphorically representing one's life as a tree, this training encourages a positive and empowering perspective, allowing individuals to build a narrative that reflects their strengths and potential for positive change.

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