Tree of Life training involves exploring and externalising personal issues and challenges by using the metaphor of a tree. Students learn to visualise their life experiences, strengths, and aspirations as different parts of a tree. The training may include storytelling, discussions, and creative activities to help individuals re-frame their narratives, emphasising resilience, connections, and personal growth. By metaphorically representing one's life as a tree, this training encourages a positive and empowering perspective, allowing individuals to build a narrative that reflects their strengths and potential for positive change.

Delivered by Assistant EPs